$64.00 USD

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«Champ's Warm-Up»

Never under-estimate the importance of a thorough warm-up! It is essential to avoid training injury and supercharge your results. 

Add the «Champ's Warm-Up» to your order with a 50% discount.


 

Strong Legs & Explosive Power

💥 3 video workout sessions with Alain Ngalani
💥Apply targeted plyometrics exercises to, using speed and force to build muscle power
💥Build real muscle mass and achieve a toned, shredded look
💥Tap unknown reserves of power and take your performance to the next level
💥Supercharge your performance across countless disciplines, as you improve your performance in running, jumping and kicking
💥Improve your joint stability and balance, drastically lowering your risk of injury
💥Open to all levels
💥Build a repertoire of exercises
💥Reach goals you never thought possible
💥Repeat as often as you like
💥24/7 email support

What People Are Saying:

As a fighter I have benefitted a lot from Alain's knowledge and experience in the sport. He was able to give me very nuanced feedback and pinpoint exactly where my weaknesses were and how to train those skills. He also helped me to greatly improve my flexibility which allowed me to become more powerful in my execution.

Joey Meyers, HK

Best workout sessions I have ever had. My lower back hurt me lately and since I started the program I feel so much better. Thank you Alain! And how good it is to do it at home, at peace and safe with my partner and my baby girl doing her thing.

Ingrid Monny, UK

I have always been an active person but it felt like I had plateaued in my progression. Alain was amazing in motivating me and showing me how to keep challenging myself. He helped me find my excitement for weight exercises, which had previously always felt like a chore.

Jana Hönnige, GER