ALL PROGRAMS
Want the prime experience? Here's your chance for a one-on-one session with the Panther. Get 60 minutes of his undivided attention as you join him for a live workout and tap his expert knowledge as a fitness professional and pro fighter.
Become part of the Panther Club and get weekly fitness inspiration from the Panther's gym, including strength workouts as well as mobility and flexibility routines. Catch up with the community at a monthly online meet-up sessions hosted by Alain.
Kick-start your physical transformation with this 4-week high intensity program that has you working out with Alain. Each 20 minute session is designed as an interval workout, employing a range of high intensity movements to get your heart pumping and improve anaerobic endurance.
Want to take your workouts to the next level and learn how to build muscle like an athlete? Look no further than this program, that comes with an ebook, instructional videos and a 12-week workout schedule designed by Alain based on his expertise from decades of training and extensive scientific research.
Who doesn't dream of having defined abs? Everyone wants it, but only few ever put in the work to actually get there. In this program you will join Alain every day of the week for his daily abs blast, where he will take you along on the journey towards making the dream a reality.
Focusing on your lower body, this plyometrics program applies movements at elevated speed and force to build explosive muscle power. As a result, watch your performance improve across most physical activities and substantially lower your risk of injury while you are at it.
Reach new levels of flexibility you never thought possible following this comprehensive stretching program with adaptations for both beginners and those more advanced.
Has doing the splits always felt like a distant dream to you? It doesn't have to be! Let Alain guide you through the process and show yourself what you are capable of.
Be good to your body, with these upper and lower body stretching flows, guided by Alain. Perfect for relaxing after a long day or soothing the muscles after a big workout.
Flexibility is a crucial ingredient for most martial arts, allowing the athlete to access a larger range of motion and strike with better precision, speed and power. In this program Alain delivers the ultimate routine to follow if you want to develop your flexibility skillset and start throwing impressive high kicks.
Strong and mobile joints have a profound impact on your quality of life. In this program you will work on your knees, ankles, toes, elbows, wrists, and hips. Alleviate joint pain, improve flexibility, and prevent injuries. Experience a new level of freedom and resilience in your body.
The holy grail of stretching! This package allows you to explore everything we have to offer when it comes to working on your flexibility. It includes the Panther Stretching eBook, instructional videos, guided stretching flows, stretching plans and much more.
This holistic package including both the Panther Workout Program and the Panther Stretching Transformation will allow you to unleash your power by combining Alain's methods to train both for strength and flexibility, achieving the ultimate physique of an athlete.
Including the Panther Fat Burner HIIT Program and the Panther Stretching Transformation, this package will guide and motivate you to get in great physical shape by combining Alain's methods to train for body fat reduction, fitness and flexibility.
Our team will help you pick the right program so that you can start working on your dream physique asap
